Meaai ma meainuRecipes

Eggplant

Mea e ofo ai o ipu suamalie taumafanafana o Eggplant, lea e mafai ona auauna atu pe vevela po o le malulu. I le faaopoopo atu, e mafai ona tapunia ai i le fagu ma olioli i ona tofo lelei i le taumalulu. I lenei mataupu, o le a tatou faaali atu le auala e kuka a caviar eggplant suamalie ma anapogi. E tatau ona tusia ina ia mafai ona saunia sili e faaaoga sami masima, lea e mafai ona e faamamafa atu le tofo mauoa o le ipu.

Caviar o eggplant ma tamato ma kaliki

vaega:

  • aniani - tasi tele;
  • Eggplant - 0,6 kg;
  • 0.3 kg o tamato;
  • suauu fualaau faisua;
  • kelove o kaliki;
  • sami masima, pepa.

O le laasaga muamua o le fufuluina o eggplant, vavae ese le siusiu ma le nofoaga i totonu o se ipu tao. O lenei tao i latou i le ogaumu i le 210 tikeri mo le afa itula. Ona faamamaina o le aniani ma soni ona mamanuina lelei, ona mamanuina lelei. e tatau ona liligi tamato pupuna le vai ma aveese le paʻu. Ona 'oti i cubes laiti. Ina ua mavae lena, Fry le aniani i le suauu o fualaau faisua i 9 minute, ona faaopoopo le tamato tataina ma simmer le isi 12 minute ina ua tuanai lea malu le eggplant tao, aveese latou paʻu ma vavae i fasi. O lenei fefiloi i se ipu salati ma aniani tamato ma eggplants. Faaopoopo pepa, sami masima, oomi kaliki, liligi 2 sipuni suauu ma palu lelei. e tatau ona tuu nei mea uma i le itula holodidnik. Faia!

Eggplant ma fualaau faisua

Mo le sauniuniga o le a manaomia:

  • carrots - 4-5 fasi;
  • eggplant - tusa ma le 11 fasi tele auala;
  • aniani - 4-5 fasi;
  • tamato - 1.2 kg;
  • pepa - 4-5 fasi;
  • suauu fualaau faisua;
  • pepa, masima sami.

Le taimi muamua e tatau ona oti i cubes eggplant, sausauina i latou i le masima ma le tuua e infuse mo le afa itula. E manaomia lenei tulaga ina ia maua ai le tiga tuua. Ona faamama vai. Tamato, aniani, e tatau ona vavae pepa i cubes ma carrots grate. O lenei e tatau ona e faamafanafanaina ai se falai ulo ma tuu i totonu o le tataina aniani, ona faaopoopo le eggplant, tamato, carrots ma pepa. fualaau faisua uma stew mo le afa itula, ao musuia e le aunoa. Ona faaopoopo masima ma pepa uliuli e tofo. fuamoa Iʻu faalauteleina i faletupe muamua podgotolennym ma sterilized, ma afe i luga. meaai mama Tele saunia mo le taumalulu!

Eggplant ma tamato

e fai si faigofie lenei fua, e aofia ai se numera aupito i maualalo o vaega. vaega:

  • tamato - 1.2 kg;
  • Eggplant - 1.3 kg;
  • aniani - tasi tele;
  • masima, pepa.

Muamua e tatau ona tatou fufulu eggplant ma tao i atoa umu mo le 20 minute i le vevela maualuga. Ona e tatau ona latou malu, paʻu ma grate. O lenei eʻe le tamato ma paʻu tuueseeseina. Ona paʻu ma grate le aniani faatasi ai ma le tamato. Faafefiloi grated eggplant, aniani, tamato ma faaopoopo pepa, vineka, masima e tofo. O lenei faaopoopo se ulugalii o sipuni o sunflower suauu ma se uga o le suka. Faia!

ulugalii Eggplant

Products mo kuka:

  • aniani;
  • eggplant - 2 fasi;
  • Kaliki - 4-5 cloves;
  • Basil green - 2 sipuni;
  • pepa - afa;
  • olive - 5-6 fasi;
  • kumina - 1 sipuni;
  • pepa, masima;
  • sua o le tipolo.

e tatau ona fufulu Eggplant, ona mago i se solo pepa ma tipi weeded. O lenei, tuu i luga o le ipu steamer ma faaopoopo le mamanuina lelei tataina aniani ma tataina kaliki. O lea, o le eggplant e kuka mo le 45 minute.

I le taimi nei, e tatau ona faamama le pepa ma vavae ai i le fasi pepa manifinifi, ona faaopoopo le 20 minute seia eggplant vela i totonu o se ogāumu lua. A o mea uma ua saunia e ona aveesea eggplant, paʻu ma vavae i vaega laiti. Ona faaopoopo le aniani, pepa logo, kaliki, tipolo sua, laau Basil, kumina ma palu lelei. ua sausau uma lenei i le masima ma faaoso toe. ipu matagofie o eggplant saunia se ulugalii e alu!

O lenei e iloa tonu pe faapefea ona kuka caviar eggplant vave ma faigofie! Manuia le taumafataga!

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 sm.delachieve.com. Theme powered by WordPress.